Thank you once again to Indigo Nili for her fantastic low carb recipes! She recently shared this chocolate lava cake which uses protein powder for the flour. I could eat this every day.
Here's her youtube channel: (542) 🤎Chocolate Protein LAVA CAKE **A Dessert for Chocolate LOVERS** #Keto #InstantPot - YouTube1/4 cup (2oz) butter
2.5oz sugar free chocolate of your choice
2 tbsp allulose or sweetener of your choice
1 tsp vanilla
1 egg yolk
1 whole egg
3 tbsp Chocolate Prime Protein
Prepare your Instant Pot by adding 2 cups of water to the bottom of the liner. Place the trivet into the liner. This will allow the lava cakes to sit above the water and cook via the steam. Prepare 2 Pyrex custard cups by spraying with cooking spray and adding a small parchment paper round, if desired.
Combine the butter and chocolate In a microwave safe bowl. Microwave on 30 second intervals and stir until melted and smooth. Add in the sweetener, vanilla, egg yolk, whole egg and Chocolate Protein and whisk together until fully combined. Divide the batter between the custard cups and place on the trivet in your Instant Pot liner. Lock the lid and make sure the steam release is set to the “sealing” position. Choose Pressure Cook (high) and set the cook time to 7 minutes. When the cook time is complete, quick release the pressure. Quickly remove the cakes from the Instant Pot. Loosen the sides of the lava cakes with a butter knife and invert onto a serving plate. Top with powdered sugar, whipped cream or ice cream if desired and serve immediately with a cup of creamy coffee! 🤤🍫☕️
Chocolate Protein Lava Cake (makes 2)
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